BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Freemove Yoga - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Freemove Yoga X-ORIGINAL-URL:https://freemoveyoga.se X-WR-CALDESC:Händelser för Freemove Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Stockholm BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20180325T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20181028T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20190331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20191027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20200329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20201025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20210328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20211031T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20220327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20221030T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20241027T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20230428T080000 DTEND;TZID=Europe/Stockholm:20230501T170000 DTSTAMP:20260509T185210 CREATED:20230424T075130Z LAST-MODIFIED:20230424T075130Z UID:6415-1682668800-1682960400@freemoveyoga.se SUMMARY:Yoga i Skärgården DESCRIPTION:Yoga i Skärgården\, Väddö- Norrtälje skärgård – Kursgården Stillpunkt\,\n28 April – 1 maj 2023 URL:https://freemoveyoga.se/event/yoga-i-skargarden/ LOCATION:Kursgården Stillpunkt\, Väddö\, Stockholms län\, Stockholms CATEGORIES:Retreat ATTACH;FMTTYPE=image/jpeg:https://freemoveyoga.se/wp-content/uploads/2020/02/Foto-2020-02-22-11-39-07-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20221021 DTEND;VALUE=DATE:20221024 DTSTAMP:20260509T185210 CREATED:20181118T193853Z LAST-MODIFIED:20220121T205008Z UID:4866-1666310400-1666569599@freemoveyoga.se SUMMARY:Freemove Yoga Retreat Sweden Shambala Gatherings DESCRIPTION:”Dance Your Yoga from Inner Stillness to Exploratory Movement and\nLet your Movement be your Meditation and Liberation!” \nExperience greater freedom and find new ways of expression\, meet your body and mind in a conscious and transformative way. Develop your self-esteem\, find your power\, release your tensions and explore new dimensions of space in-between it all. \n”It’s all about finding the freedom within” \nThe Freemove Yoga concept is a movement practice which combines somatic organic yoga and dance therapy\, conscious movement and various forms of meditation. All in a safe frame where sharing and debriefing plays an important roll. Come nourish your body and soul in this beautiful retreat here at Shambala where we also invite and integrate with the blissful nature around us. \nMore about Angelica Nanda Schäfer: \nWith inspiration from many years of teaching and practicing Angelica created the Freemove Yoga concept which guides us into new places in ourselves and to greater liberation. She guides in her safe and genuine way and she creates a safe space for you to bloom. She has more than 16 years of experience guiding yoga\, movement and meditation and she runs her own Yoga studio in Sweden where she also shares her deep knowledge in Ayurveda\, different styles of massage and holistic health coaching. She is one of the main organizers of the Stockholm Yoga & Dance festival and the Ängsbacka Yoga & Dance Easter festival and she holds retreats and workshops in Sweden and around the world. \nMore info: www.angelica-nanda.se / insta @freemoveyoga /fb: freemove yoga by Angelica-Nanda \nEarlier participants: \n”Thank you so much Angelica Nanda for your professional\, heartfelt and cordial guidance\, it makes me go outside my comfort zone and again take me deeper into home and away to freedom” \n– Sara Finger\, MediYoga teacher & naprapath\, founder of the clinic Naprapathälsan/ Sweden \nTHE RETREAT INCLUDES: \nDifferent styles of Yoga\, Meditation\, Dance and Movement Practice. \nHolistic coaching & sharing. \nPRELIMINARY SCHEDULE : \nFRIDAY 21 OCTOBER : \n16.00 Check-in and optional relax & sauna  \n17.00 Welcome class to land and let go \n19.00 Dinner \n20.30 Opening ceremony  \nSATURDAY 22 OCTOBER  \n07.00 Morning Organic Hatha Yoga \n09.00 Silent Breakfast \n11.00 Freemove Yoga Workshop ”Playing with the Elements”. How can we understand the impact of the elements in our body and mind? How can we get grounded and let go at the same time? And how can we in a grounded way experience new space and freedom in body and mind? We explore the impacts of the elements through movement\, meditation and yoga. \n13.00 Sharing \n13.30 Lunch and time on your own for integrating and relaxing in the nature.  \n16.30 Freemove Yoga Workshop ”Moving into stillness”. Embrace the silence and stillness. Explore the deepth of beeing you. \n18.00 Mindful meditation and Inquiery \n19.00 Dinner \n20.30 Sauna\, relax time \nSUNDAY 23 OCTOBER  \n07.00 Morning Organic Hatha Yoga \n09.00 Silent Breakfast \n10.30 Freemove workshop with movement\, meditation and yoga for expanding and expressing your inner self. What are you longing for and how can you reach it? \n12.30 Sharing & Closing Ceremony \n13.30 Lunch \n15.00 Check- out and good bye ❤️ \nPrice:  (depends on room choice)\nEarly bird until May 15 \nPrice includes:\n* Accommodation 2 nights\n* All meals. The meals are vegetarian / vegan\, and as far as possible organic and from nearby.\n* Course Freemove Yoga Friday afternoon from 4 pm to Sunday 3 pm.\n* Access to boat\, sauna\, own pier. \nLimited number of places so do not wait for your reservation. ♥ \nBooking at:  www.shambalagatherings.com \nWarmly welcome!\n/Angelica \n  URL:https://freemoveyoga.se/event/freemove-yoga-retreat-sweden-shambala-gatherings/ CATEGORIES:Retreat ATTACH;FMTTYPE=image/jpeg:https://freemoveyoga.se/wp-content/uploads/2019/11/Foto-2019-11-03-13-43-58.jpg ORGANIZER;CN="Freemove Yoga by Angelica Nanda":MAILTO:freemoveyoga@angelica-nanda.se END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210226 DTEND;VALUE=DATE:20210301 DTSTAMP:20260509T185210 CREATED:20210223T181638Z LAST-MODIFIED:20210223T182020Z UID:6050-1614297600-1614556799@freemoveyoga.se SUMMARY:Spring Online Yoga Festival Shambala Gatherings DESCRIPTION:So happy to share my Freemove Yoga at this newborn festival! We’ll be live streaming at Saturday 27th at 19.30 ! \nDates Festival: 26-28 February\, 2021\nDates March: 2-30 March\, 2021 \nDo you want to celebrate the sunshine with us at the time when we feel the lack of light the most? Join us for a weekend filled with different styles of yoga to delve deep into yourself. Top international teachers will guide you through a diverse set of practices\, learn something new and get out of your comfort zone in the safety of your own home. Let’s celebrate togetherness and community while we welcome back the light. \nTo help you incorporate your new practices\, we will follow up the festival with a month of online classes to get your new habits and sense of wellbeing into your everyday life. \nWant to attend both? Then chose our package option and you get 15% off !  \nSpring Yoga Festival : 790kr\nMarch Yoga Pass : 790kr\nYoga Fest & March Pass : 1350kr (-15% off) \nBOOKINGS: shambalagatherings@gmail.com \n  URL:https://freemoveyoga.se/event/spring-online-yoga-festival-shambala-gatherings/ LOCATION:Online ATTACH;FMTTYPE=image/png:https://freemoveyoga.se/wp-content/uploads/2021/02/Spring-1.png ORGANIZER;CN="Freemove Yoga by Angelica Nanda":MAILTO:freemoveyoga@angelica-nanda.se END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20201030 DTEND;VALUE=DATE:20201031 DTSTAMP:20260509T185210 CREATED:20190129T064740Z LAST-MODIFIED:20201008T143158Z UID:5219-1604016000-1604102399@freemoveyoga.se SUMMARY:Baby YoDa festival - Stockholm Yoga & Dance Festival 2020 DESCRIPTION:Festival organizer and workshop leader ❤️ \nI will share an expanding Freemove Yoga class \nCheck out the festival website for more info! ⬇️ URL:https://freemoveyoga.se/event/international-stockholm-yoga-dance-festival-2019/ LOCATION:Balettakademin Stockholm\, Birger Jarlsgatan 70\, Stockholm\, Sweden CATEGORIES:Festival ATTACH;FMTTYPE=image/jpeg:https://freemoveyoga.se/wp-content/uploads/2019/01/Yodafestival-2019.jpg ORGANIZER;CN="Empower Events":MAILTO:angelica@yodafestival.se END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20200413T160000 DTEND;TZID=Europe/Stockholm:20200416T160000 DTSTAMP:20260509T185210 CREATED:20200118T140133Z LAST-MODIFIED:20200118T140252Z UID:5670-1586793600-1587052800@freemoveyoga.se SUMMARY:Freemove Yoga Retreat Ängsbacka DESCRIPTION:Dance Your Yoga from Inner Stillness to Exploratory Movement and 
 Let your Movement be your Meditation and Liberation! \nExperience greater freedom and find new ways of expression\, meet your body and mind in a conscious and transformative way. Develop your self-esteem\, find your power\, release your tensions and explore new dimensions of space in-between it all. \nIt’s all about finding the freedom within \nThe Freemove Yoga concept is a movement practice which combines organic yoga and dance therapy\, conscious movement and various forms of meditation. All in a safe frame where sharing and debriefing plays an important roll. Come nourish your body and soul in this beautiful retreat here at Ängsbacka where we also invite and integrate with the blissful nature around us. \nMore about space holders Angelica Nanda Schäfer & jOjo Norell \nWith inspiration from many years of teaching and practicing Angelica created the Freemove Yoga concept which guides us into new places in ourselves and to greater liberation. She guides in her safe and genuine way while jOjo supports DJing vibrating music. Both of them have long experience of guiding yoga\, movement and meditation and Angelica runs her own Yoga studio in Sweden where she also shares her deep knowledge in Ayurveda\, different styles of massage and holistic health coaching. They organize Stockholm Yoga & Dance festival and Ängsbacka Yoga & Dance Easter festival and holds retreats and workshops in Sweden and around the world. \n\n\n\n\nMore info: www.angelica-nanda.se / insta @freemoveyoga /fb: freemove yoga by Angelica-Nanda \n\n\n\n\n\n\n\n\nEarlier participants: \n\n\n\n\n”Thank you so much Angelica Nanda for your professional\, heartfelt and cordial guidance\, it makes me go outside my comfort zone and again take me deeper into home and away to freedom” \n– Sara Finger\, MediYoga teacher & naprapath\, founder of the clinic Naprapathälsan/ Sweden \n  \nTHE RETREAT INCLUDES: \nDifferent styles of Yoga\, Meditation\, Dance and Movement Practice. Holistic coaching & sharing. \nPRELIMINARY SCHEDULE : \nMONDAY 13 APRIL:\n16.00 Check-in\n17.00 Welcome meeting\n18.30 Dinner\n20.00 Opening ceremony & Ecstatic Dance Journey \nTUESDAY 14 APRIL\n07.00 Morning Organic Hatha Yoga 08.30 Breakfast\n10.00 Freemove workshop ”Playing with the Elements”. How can we understand the impact of the elements in our body and mind? How can we get grounded and let go at the same time? And how can we in a grounded way experience new space and freedom in body and mind? We explore the impacts of the elements through movement\, meditation and yoga.\n12.00 Sharing\n13.00 Lunch and time on your own for integrating and relaxing in the nature. You can also join our outdoor activities in Mindful Forest walk and Running Yoga.\n16.30 Embodied Yoga Principles\, EYP. What patterns do you have? This is a workshop were we dive into the traditional yoga asanas in a modern way and take them into our everyday life. Defriefing & team work.\n17.30 Mindful meditation and Inquiery 18.30 Dinner\n20.00 Sauna\, relax time \n\n\n\n\n\n\n\n\nWEDNESDAY 15 APRIL\n07.00 Morning Organic Hatha Yoga 08.30 Breakfast\n10.00 Freemove workshop with movement\, meditations and yoga for expanding and expressing your inner self. What are you longing for and how can you reach it?\n12.00 Sharing\n13.00 Lunch and time on your own for integrating and relaxing in the nature. You can also join our outdoor activities in Mindful Forest walk and Running Yoga.\n16.30 Organic Yin Restorative Yoga and Yoga Nidra for integration and deep relaxation 18.30 Dinner\n20.00 Concert \nTHURSDAY 16 APRIL\n07.00 Morning Organic Hatha Yoga\n08.30 Breakfast\n10.00 Freemove workshop with movement\, meditations and yoga for integrating and settling\n12.00 Sharing\n13.00 Lunch\n15.00 Closing Ceremony\n16.00 Check- out and good bye\n❤ URL:https://freemoveyoga.se/event/freemove-yoga-retreat-angsbacka/ LOCATION:Ängsbacka\, Sweden CATEGORIES:Retreat ATTACH;FMTTYPE=image/jpeg:https://freemoveyoga.se/wp-content/uploads/2020/01/Angelica-Nanda-Schäfer-jOjo-Norell-freemove-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200301 DTEND;VALUE=DATE:20200308 DTSTAMP:20260509T185210 CREATED:20190202T181304Z LAST-MODIFIED:20191130T164311Z UID:5247-1583020800-1583625599@freemoveyoga.se SUMMARY:Freemove Yoga Retreat Thailand 2020 DESCRIPTION:FOR SWEDISH PLEASE SCROLL DOWN ⬇️: \nFor the fifth year we´re coming back to beautiful Thailand and this year we´re going to the spiritual island of Koh Phangan. We stay at a great and luxury resort\, Loyfa Natural Resort\, nearby the ”yoga beaches” Shritanu and Zen beach where the sunsets are magical. The beach life is creative with gatherings like the drum journeys around the open fire with singing and dancing. The resort has a beautiful yoga shala\, two pools and its own beach and we are served delicious food and drinks. Here is a link to the resort: http://www.loyfanaturalresort.com/ \nPictures from latest retreat at https://www.facebook.com/pg/freemove.nu/photos/?tab=album&album_id=2292922534061464 \n5 days of transformative workshops in different styles of yoga\, conscious dance\, dance therapy\, exploratory movement\, active meditation and ecstatic dance. \nWhat is Freemove Yoga ?\nExperience greater freedom and find new ways of expression\, meet your body and mind in a conscious and transformative way\, develop your self esteem and release your tensions. The Freemove Yoga concept combines different styles of yoga\, both active and still meditation\, conscious dance and dance therapy. We also invite Ecstatic dance journeys. \nDance Your Yoga from Inner Stillness to Exploratory Movement and Let your Movement be your Meditation and Liberation! \nIt’s all about finding the freedom within \nMore about the Freemove team Angelica Nanda Schäfer & Jojo Norell :\nWith inspiration from many years of teaching and practicing Angelica created this concept of active meditation where yoga\, dance therapy and exploratory movement as well as stillness and being in the present now guides us into new places in ourselves and to great liberation. All in a safe frame where sharing and debriefing plays an important roll. Both Angelica and Jojo have long experience of guiding and teaching yoga and meditation and besides being Hatha Yoga teachers and Osho sannyasins they are teaching the method of Embodied Yoga Principles. They hold space for the annual Stockholm Yoga and Dance festival and Ängsbacka Yoga and Dance Easter festival and for retreats and workshops around the world. Jojo as a dj provides the musical vibe during the dance sessions and Angelica guides us in her genuine\, safe and creative way. Angelica runs her own yogastudio in Sweden where she also shares her deep knowledge of ayurveda\, massage and health therapy coaching. \nSCHEDULE:\n07.30 Morning Yoga with asanas\, meditation & pranayam\n09.30 Breakfast buffé and time on your own enjoying the beach and nature around or take a treatment.\n16.00 Freemove Yoga workshop/ Ecstatic dance – different themes\n18.00 Evening meditation/ sharing\n19.00 Sunset gathering and dinner \nApprox 4-5 hours practice/day \nPrice includes: \n*Bungalow (2 persons) 6 nights\n* Brunch buffé\n* Dinner\n* Massage treatment\n* 5 days Freemove Yoga course\n* Excursions/happenings outside course – details will come \nFlights/transfer not included. The options we recommend are the 2 first flights in the link. Second one is cheaper but takes a little longer. Look & book here \nPrice: 9 500 SEK \nFacebook: freemoveyoga by Angelica-Nanda\nInstagram: @freemoveyoga\nMail: freemoveyoga@angelica-nanda.se \n\nPÅ SVENSKA \nFör femte året kommer vi tillbaka till Thailand och det här året tar vi oss till den spirituella och fina ön Koh Phangan. Vi bor på ett lyxigt resort\, Loyfa Natural Resort\, som ligger nära ”yogastränderna” Shritanu och Zen beach på öns västra sida där solnedgångarna är magiska och strandlivet påtagligt med kreativa gatherings som t.ex trumresor vid öppen eld\, sång och dans. Resorten har en fin yoga shala där vi kommer att vara\, 2 pooler\, sin egna strand och vi serveras god och vällagad mat. Här kan du läsa mer om resorten: http://www.loyfanaturalresort.com/ \n5 dagar av transformerade workshops i olika former av Yoga\, medveten dans\, dansterapi\, utforskande rörelser\, aktiva meditationer och Ecstatic dance. \nBilder från senaste retreatet på https://www.facebook.com/pg/freemove.nu/photos/?tab=album&album_id=2292922534061464 \n\nVad är Freemove Yoga? \nUpplev större inre frihet och hitta nya uttryckssätt!\nMöt din kropp och sinne på ett medvetet och transformerande sätt\, öka din självkänsla och släpp dina spänningar. Freemove Yoga kombinerar olika former av yoga\, aktiva och stilla meditationer\, medveten dans och dansterapi. Vi bjuder även in Ecstatic dance journeys. \nDance your yoga from inner stillness to exploratory movement and let your movement be your liberation and meditation! \nIt’s all about finding the freedom within \nMer om Freemove Yoga team Angelica Nanda Schäfer & Jojo Norell:\nMed inspiration från många års undervisande och eget utövande skapade Angelica det här konceptet av aktiv meditation där yoga\, dansterapi och utforskande rörelser likväl som stillhet och att vara i nuet guidar oss till nya platser i oss själva; allt i ett säkert och hållet space där sharing och coachande samtal spelar en stor roll.  Både Angelica och Jojo har lång erfarenhet av att guida yoga och meditation och de är förutom Hatha Yoga lärare och Osho Sannyasins också lärare i Embodied Yoga Principles.  Dom arrangerar den årliga internationella Stockholm Yoga- och Dansfestivalen samt Ängsbackas Yoga och Dans Påskfestival samt undervisar och håller retreats runt om i världen. Jojo med sina många års erfarenhet som dj sätter viben för våra dansklasser och Angelica guidar oss på sitt genuina\, innerliga och kreativa sätt. Angelica driver sin egna yogastudio i Sverige där hon också delar sin djupa kunskap om ayurveda\, massage och hälsocoaching. \n  \nUNGEFÄRLIGT SCHEMA:\n07.30 Morgonyoga med asanas\, meditation & pranayam\n09.30 Frukostbuffé och fri tid för att njuta av stranden och naturen omkring eller ta en behandling.\n16.00 Freemove/ Yoga/ Ecstatic dance workshops med olika teman\n18.00 Kvällsmeditation/ sharing\n19.00 Solnedgång och gemensam middag \nUngefär 4-5 timmar practice per dag. \nIngår:\n* Bungalow (2 personer) 6 nätter\n* Brunchbuffé\n* Middagar\n* Massagebehandling\n* 5 dagar Freemove Yoga kurs\n* Utflykter utanför kursprogrammet- mer info kommer! \nFlyg/ transfer ingår ej. Alternativen vi rekommenderar är dom först två i länken nedan. Den andra är billigare men tar lite längre tid. Kolla & boka här \nPris: 9 500 SEK \nFacebook: freemoveyoga by Angelica-Nanda\nInstagram: @freemoveyoga\nMail: freemoveyoga@angelica-nanda.se URL:https://freemoveyoga.se/event/freemove-yoga-retreat-thailand-2020/ LOCATION:Loyfa Natural Resort CATEGORIES:Retreat ATTACH;FMTTYPE=image/jpeg:https://freemoveyoga.se/wp-content/uploads/2019/02/Freemove-Yoga-Retreat.jpg ORGANIZER;CN="Freemove Yoga by Angelica Nanda":MAILTO:freemoveyoga@angelica-nanda.se END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20191228T160000 DTEND;TZID=Europe/Stockholm:20200101T150000 DTSTAMP:20260509T185210 CREATED:20191108T175808Z LAST-MODIFIED:20191108T175927Z UID:5552-1577548800-1577890800@freemoveyoga.se SUMMARY:New Year Retreat at Shambala Gatherings DESCRIPTION:Deeply nourishing yoga classes\, movement practice through dance\, freemove yoga\, introduction to Vedic art\, kirtan\, floating sauna\, ice bathing\, sacred dance\, new years eve ceremony\, delicious and healthy vegan festive food are some of the highlights in this retreat. \nShambala mid-winter is a little piece of magic. Sometimes tucked in a blanket of white snow. Peaceful and quiet. You can snuggle yourself in with a blanket and a book\, warm up in the floating sauna and even ice-bathe if you feel up for it! \n\n\n\n\n\n\n\nEverything is taken care of for you\, three yummy Vegan meals\, a hot cup of tea is always available and you will have plenty of sweet\, loving company. We co-create this retreat together with Nordic Light Yoga\, Jenny Solberg and Johan Svanborg. We will dive deeper into the nourishing yoga practice that creates a reset for the coming year\, we will use art expression as a mirror to find a vision and you will be guided into embodied presence through dance and free movement. \nWelcome to celebrate with us!\n/Angelica\, jOjo\, Johan & Jenny ???? URL:https://freemoveyoga.se/event/new-year-retreat-at-shambala-gatherings/ CATEGORIES:Retreat ATTACH;FMTTYPE=image/jpeg:https://freemoveyoga.se/wp-content/uploads/2019/11/Shambala-New-Year-Retreat-20192020.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20191111 DTEND;VALUE=DATE:20191119 DTSTAMP:20260509T185210 CREATED:20190717T115228Z LAST-MODIFIED:20190717T115435Z UID:5441-1573430400-1574121599@freemoveyoga.se SUMMARY:Wellness Retreat to Kap Verde DESCRIPTION:This retreat is a trip Sweden-Kap Verde and the courses will be held in Swedish!  \nNär mörker och kyla tagit ett fast grepp om våra egna breddgrader drar vi söderut\, mot Kap Verdes ändlösa stränder och solsäkra klimat.  \nVi checkar in på femstjärniga Melia Dunas Beach Resort & Spa\, en lyxig strandresort belägen norr om Santa Maria på den kapverdiska ön Sal.\n \nHär kommer du att erbjudas ett variationsrikt och omfattande gruppträningsprogram med såväl Yoga\, Pilates och Freemove som Bootcamp och Zumba. Det ingår välgörande behandlingar\, spa-besök\, mängder av spännande och unika utflykter/upplevelser samt inte minst god mat\, dryck\, ett härligt umgänge och gott om tid för avslappning och återhämtning.  \nResan är av typen ”More inclusive” och innehåller: \n*Flyg och transfers (Sthlm/Arlanda t/r)\n*Del i dubbelrum (enkelrum mot tillägg)\n*Mat & dryck (All inclusive)\n*Gruppträningspass\n*Individuella sessioner / personlig träning\n*Kropps- och skönhetsbehandlingarUtflykter och aktiviteter \nPris: 18 900 SEK* \nPriset gäller med kod ”Angelica”. \n  \nMer info se web https://www.lucaniatours.com/retreat-kap-verde \nAnmälan till freemoveyoga@angelica-nanda.se eller info@lucania.se  \n  URL:https://freemoveyoga.se/event/wellness-retreat-to-kap-verde/ LOCATION:Melina Dunas Beach Resort\, Kap Verde CATEGORIES:Retreat ATTACH;FMTTYPE=image/png:https://freemoveyoga.se/wp-content/uploads/2019/07/Kap-verde-banner.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190806 DTEND;VALUE=DATE:20190809 DTSTAMP:20260509T185210 CREATED:20190717T120038Z LAST-MODIFIED:20190717T122645Z UID:5450-1565049600-1565308799@freemoveyoga.se SUMMARY:Lifeful Festival DESCRIPTION:So happy to be invited again for the beautiful Lifeful Festival at Rosenhill\, Ekerö\, Stockholm. This is a vibrating and love filled festival with music\, dance and yoga. \nI will share Freemove and maybe also an Organic Yoga\, progam is soon up! \nCome and join us! URL:https://freemoveyoga.se/event/lifeful-festival/ LOCATION:Rosenhill\, Ekerö\, Stockholm\, Sweden CATEGORIES:Festival ATTACH;FMTTYPE=image/jpeg:https://freemoveyoga.se/wp-content/uploads/2019/07/2018-08-08-15.12.11.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20190719T090000 DTEND;TZID=Europe/Stockholm:20190720T170000 DTSTAMP:20260509T185210 CREATED:20190717T102012Z LAST-MODIFIED:20190717T103743Z UID:5434-1563526800-1563642000@freemoveyoga.se SUMMARY:Inspirationsfestivalen DESCRIPTION:Come and join my classes at Inspirationsfestivalen in Skattungbyn\, Dalarna! \n  \nFriday 9.15 Organic Morning Yoga\nVälkommen till en yoga som tar dej till den där platsen där allt är evigt och allt har ett sammanhang!\nLåt kroppen få vakna till liv med medvetna andetag och mjuka rörelser som så småningom växer fram till starka utforskande flöden. Yogans struktur hjälper oss att hitta vår inre stabilitet som vi sedan expanderar utifrån\, in i ett organiskt flöde som samspelar med naturens element. \nSaturday 14.00 Freemove Yoga\nUpplev större inre frihet och hitta nya uttryckssätt!\nMöt din kropp och sinne på ett medvetet och transformerande sätt\, öka din självkänsla och släpp dina spänningar. Freemove Yoga är en modern form av aktiv meditation som kombinerar medveten rörelse\, yoga\, dans och dansterapi. Du blir tryggt guidad genom olika teman och får en chans att utforska nya dimensioner\, allt till rytmen av vibrerande musik spelad av live dj. \n”Dance your yoga from inner stillness to exploratory movement and let your movement be your liberation and meditation!” \n”It’s all about finding the freedom within” \n  URL:https://freemoveyoga.se/event/inspirationsfestivalen/ LOCATION:pin Landsvägen 476\, SE-794 95 Skattungbyn\, Sverige\, Sweden CATEGORIES:Festival ATTACH;FMTTYPE=image/jpeg:https://freemoveyoga.se/wp-content/uploads/2019/07/Angelica-Nanda-Schäfer-2-.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190531 DTEND;VALUE=DATE:20190603 DTSTAMP:20260509T185210 CREATED:20190129T060529Z LAST-MODIFIED:20190202T164441Z UID:5210-1559260800-1559519999@freemoveyoga.se SUMMARY:Big Yoga Festival Valencia DESCRIPTION:Honoured to be invited to this festival once again! \nThis year I will share a Freemove Yoga Workshop\, Vinyasa Flow Yoga and Pilates mat work. \nMore info check the festival website! ⬇️ URL:https://freemoveyoga.se/event/big-yoga-festival-valencia/ LOCATION:Big Yoga Festival Valencia\, Spain CATEGORIES:Festival END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Stockholm:20190216T103000 DTEND;TZID=Europe/Stockholm:20190216T123000 DTSTAMP:20260509T185210 CREATED:20190129T052330Z LAST-MODIFIED:20190129T052349Z UID:5202-1550313000-1550320200@freemoveyoga.se SUMMARY:Ecstatica Festival Koh Phangan DESCRIPTION:Join us in our vibrating Freemove Yoga Workshop at Ecstatica Festival at Koh Phangan! \nMove with us through the landscape of water\, wind\, fire and air and find the space inbetween everything. This very special festival edition of a Freemove workshop is for you who likes to explore the unknown beauty of movement and emotions. \nWe are sharing our gift together with so many other talented workshop leaders\, check out the festival web page for more information. URL:https://freemoveyoga.se/event/ecstatica-festival-koh-phangan/ LOCATION:Jaran’s Venue Koh Phangan\, Koh Phangan\, Thailand CATEGORIES:Festival ATTACH;FMTTYPE=image/jpeg:https://freemoveyoga.se/wp-content/uploads/2019/01/Ecstatica-festival.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190127 DTEND;VALUE=DATE:20190202 DTSTAMP:20260509T185210 CREATED:20181118T184607Z LAST-MODIFIED:20181208T152417Z UID:4850-1548547200-1549065599@freemoveyoga.se SUMMARY:Freemove Yoga Retreat Thailand Relax Bay Koh Lanta DESCRIPTION:For the fourth year we come back to this beautiful resort with its venue placed among the tree tops above the magnificant sea. We stay in cosy beach bungalows with sea view and are served delicious and healthy food. \nWhat is Freemove Yoga ?\nExperience greater freedom and find new ways of expression\, meet your body and mind in a conscious and transformative way\, develop your self esteem and release your tensions. The Freemove Yoga concept combines somatic yoga\, conscious dance\, exploratory movement and various forms of dynamic meditation. We also invite Ecstatic dance journeys.\n”Dance Your Yoga from Inner Stillness to Exploratory Movement and Let your Movement be your Meditation and Liberation!” \n”It´s all about finding the freedom within” \nMore about the Freemove team Angelica Nanda Schäfer & Jojo Norell :\nWith inspiration from many years of teaching and practicing Angelica created this concept where yoga and exploratory movement as well as stillness and being in the present now guides us into new places in ourselves and to great liberation. All in a safe frame where sharing and debriefing plays an important roll. Both Angelica and Jojo have long experience of guiding yoga and meditation and besides being Hatha Yoga teachers and Osho sannyasins they are the two first certified teachers in Sweden teaching the method of Embodied Yoga Principles. They hold space for the annual Stockholm Yoga and Dance festival and Ängsbacka Yoga and Dance Easter festival and for retreats and workshops around the world. Jojo as a dj provides the musical vibe during the dance sessions and Angelica guides us in her genuine\, safe and creative way. Angelica runs her own yogastudio in Sweden where she also shares her deep knowledge of ayurveda\, massage and health therapy coaching. \nSCHEDULE:\n07.30 Morning Yoga with asanas\, meditation & pranayam\n09.30 Fresh Breakfast buffé and time on your own enjoying the beach and nature around or take a treatment.\n16.00 Freemove Yoga workshop – different themes or Ecstatic dance.\n18.00 Evening meditation/ sharing\n19.00 Sunset gathering and dinner \nSome days we make excursions together and some days we change in program having Freemove workshop after breakfast. Approx 5 hours practice/day \nPrice includes: \n* Beach bungalow with sea view (2 persons) 5 nights\n* Access to pool area\n* 2 gorgeous meals/day and snacks inbetween\n* 2 massage treatments\n* 6 days Freemove Yoga course\n(Flights/transfer not included) \nPrice: 8 500 SEK \nFacebook: freemoveyoga by Angelica-Nanda\nInstagram: @freemoveyoga \nPÅ SVENSKA \nFör fjärde året kommer vi tillbaka till denna underbara resort med sin yogashala högt uppe bland trädtopparna med utsikt över det glittrande havet! Vi bor i mysiga beach bungalows med havsutsikt och serveras vällagad\, god och hälsosamt mat. \n6 dagar av transformerade workshops i olika former av Yoga\, Freemove\, Ecstatic dance och olika meditationstekniker. \nVad är Freemove Yoga? \nUpplev större inre frihet och hitta nya uttryckssätt!\nMöt din kropp och ditt inre på ett medvetet och transformerande sätt\, öka din självkänsla och släpp dina spänningar. Freemove Yoga kombinerar olika former av yoga\, utforskande rörelser\, medveten dans och olika former av meditation. \nMer om Freemove Yoga team Angelica Nanda Schäfer & jOjo Norell:\nMed inspiration från många års undervisande och eget utövande skapade Angelica detta koncept där yoga och utforskande rörelser likväl som stillhet och att vara i nuet guidar oss till nya platser i oss själva; allt i ett säkert och hållet space där sharing och samtal spelar en stor roll. Både Angelica och Jojo älskar att utforska genom musiken och Jojo med sin långa erfarenhet som dj sätter viben på våra dansklasser. Båda två har lång erfarenhet av att guida yoga och meditation. De är förutom Hatha Yoga lärare också lärare i Embodied Yoga Principles och är Osho sannyas. Angelica driver sin egna yogastudio i Sverige och dom arrangerar tillsammans den årliga internationella Stockholm Yoga- och Dansfestivalen samt Ängsbackas Yoga och Dans Påskfestival samt undervisar och håller retreats runt om i världen.\n\nSCHEMA:\n07.30 Morgonyoga med asanas\, meditation & pranayam\n09.30 Frukostbuffé och fri tid för att njuta av stranden och naturen omkring eller ta en behandling.\n16.00 Freemove Yoga workshop med olika teman eller Ecstatic dance.\n18.00 Kvällsmeditation/ sharing\n19.00 Solnedgång och gemensam middag \nIngår:\n*Beach bungalow med havsutsikt (2 persons) 5 nätter\n*Tillgång till pool\n*2 generösa måltider/dag och snacks emellan\n*2 massagebehandlingar\n*6 dagar Freemove Yoga course \n(Flyg/ transfer ingår ej) \nPrice: 8 500 SEK URL:https://freemoveyoga.se/event/freemove-yoga-retreat-thailand/ LOCATION:Relax Bay Koh Lanta CATEGORIES:Retreat ATTACH;FMTTYPE=image/jpeg:https://freemoveyoga.se/wp-content/uploads/2018/11/IMG_8452.jpg ORGANIZER;CN="Angelica Nanda Sch%C3%A4fer":MAILTO:info@angelica-nanda.se END:VEVENT END:VCALENDAR